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• Jackie Fullerton commented  ·  October 26, 2011 16:18  ·  Delete

  I think that for the majority of people this is where our problem area is located and also the hardest ab muscles to find work outs for. I think that it would be great to see more ab exercises that incorporate some sort of cardio aspect to burn fat AND build muscle.

  I also love this site, a great way to easily incorporate quick workouts into your routine! Also, the site is simple, clutter-free, and well managed :)