Adding an Speaker who lead the exercice
who counts:
now side jackknife 1 ... 2 ... 3 ... 4 and now the other side ... 1 ... 2 ... 3 ... 4 ... now do a break ... ... ok go on! ..........
so you don´t need to count by yourself, and get a constant speed (maybe justable)
Sorry about my bad english
Thank you for the great idea! The next upgrade of RA is already planning to have something along these lines as an optional way to be led through the routine.
Our plans do not include every rep being counted out (it would be more simple guidance), but we like the thought an will consider it as another option for customization.
1 comment
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Myself
commented
Doesn't need to be a ''speaker'' but just a check list or any countdown system to remmeber where we are in the routine and how many times we did. That way we can just concentrade on the job to do.